adelgazamiento Archives

El reto de Marta #2

29/05/201726/05/2017 por estetizar

El Reto de Marta #2 Segundo capítulo del Reto de Marta para perder peso y sentirse mejor. ¿Y tú?¿Te animarías? ¡Si te ha gustado el vídeo dale a me gusta y compártelo!

Navidad, días de cenas y de excesos

02/02/201719/12/2016 por estetizar

Ya estamos en Navidad. Y… ¿vuestro cuerpo está preparado? En estas fechas, sobre todo lo que tenemos es “ganas de comer” es decir: ANSIEDAD POR LA COMIDA. Parece que no hayamos comido en meses, y cuando vemos el manjar que se nos presenta en las preciosas mesas navideñas… no podemos parar! ¿Sabéis por qué nos … Leer más

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